Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:26 PM
336kj
78rpm
51%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Wednesday 6/8/22 @ 4:52 PM
259kj
77rpm
45%
19mph
30 min Pop Ride
Leanne Hainsby
Friday 8/5/22 @ 6:50 AM
166kj
79rpm
37%
15mph
Monday 5/30/22 @ 9:35 PM
116kj
77rpm
45%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Monday 12/9/19 @ 7:30 PM
71kj
75rpm
36%
14mph
Monday 1/31/22 @ 8:41 PM
167kj
81rpm
42%
18mph
20 min 90s Ride
Leanne Hainsby
Friday 3/18/22 @ 7:37 AM
118kj
79rpm
38%
16mph
Thursday 9/16/21 @ 6:57 PM
351kj
78rpm
52%
21mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Wednesday 9/22/21 @ 5:12 PM
221kj
74rpm
44%
17mph
Sunday 8/22/21 @ 10:8 PM
180kj
75rpm
49%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 7:2 AM
127kj
73rpm
41%
16mph
Thursday 3/25/21 @ 5:30 PM
297kj
78rpm
49%
20mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:28 PM
171kj
72rpm
41%
15mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Tuesday 6/2/20 @ 1:6 PM
178kj
81rpm
44%
19mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 6/2/20 @ 5:11 AM
95kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 5:27 PM
154kj
80rpm
35%
14mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
336 kj
Tuesday 7/13/21
234 kj
Tuesday 7/13/21
30 min Pop Ride
Leanne Hainsby
259 kj
Wednesday 6/8/22
166 kj
Friday 8/5/22
15 min Move for More: Climb Ride
Matt Wilpers
116 kj
Monday 5/30/22
71 kj
Monday 12/9/19
20 min 90s Ride
Leanne Hainsby
167 kj
Monday 1/31/22
118 kj
Friday 3/18/22
30 min Ministry of Sound: 30th Birthday
Ben Alldis
351 kj
Thursday 9/16/21
221 kj
Wednesday 9/22/21
20 min Spotify Disney Hits Ride
Cody Rigsby
180 kj
Sunday 8/22/21
127 kj
Friday 8/20/21
30 min Premiere Ride
Bradley Rose
297 kj
Thursday 3/25/21
171 kj
Thursday 3/25/21
30 min Lady Gaga Ride
Cody Rigsby
257 kj
Saturday 7/11/20
170 kj
Tuesday 3/31/20
20 min Low Impact Ride
Leanne Hainsby
178 kj
Tuesday 6/2/20
95 kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin Arzón
305 kj
Sunday 3/15/20
154 kj
Thursday 3/19/20