Shake and Bake
Workouts
Friday 1/1/21 @ 5:3 PM
✅
251kj
82rpm
44%
19mph
Sunday 8/2/20 @ 4:45 PM
200kj
79rpm
41%
17mph
Saturday 8/29/20 @ 4:57 PM
125kj
71rpm
35%
14mph
Tuesday 12/24/19 @ 6:58 PM
✅
172kj
80rpm
39%
16mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Friday 8/14/20 @ 6:9 PM
194kj
82rpm
39%
17mph
Saturday 7/11/20 @ 2:26 PM
✅
166kj
82rpm
44%
18mph
Sunday 5/10/20 @ 5:30 PM
129kj
71rpm
43%
17mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Friday 1/17/20 @ 7:27 PM
192kj
79rpm
41%
17mph
Saturday 7/11/20 @ 1:33 PM
✅
161kj
84rpm
42%
18mph
Sunday 5/10/20 @ 4:33 PM
123kj
80rpm
39%
16mph
Saturday 7/11/20 @ 1:0 PM
✅
40kj
82rpm
42%
18mph
Sunday 5/10/20 @ 4:0 PM
25kj
85rpm
34%
15mph
Friday 6/19/20 @ 9:14 PM
✅
197kj
79rpm
49%
20mph
Sunday 6/21/20 @ 9:3 PM
137kj
84rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Friday 3/20/20 @ 6:28 PM
201kj
86rpm
38%
17mph
Monday 12/9/19 @ 6:47 PM
✅
259kj
68rpm
44%
16mph
Monday 12/9/19 @ 6:57 PM
224kj
75rpm
38%
15mph