Shake and Bake

Workouts

Thursday 7/16/20 @ 10:22 PM
256kj
75rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Wednesday 2/17/21 @ 12:24 AM
197kj
69rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
Friday 1/15/21 @ 12:55 AM
✅
261kj
68rpm
50%
18mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:51 AM
246kj
77rpm
45%
18mph
Thursday 11/26/20 @ 3:59 PM
333kj
74rpm
46%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
342kj
87rpm
40%
18mph
Saturday 8/8/20 @ 4:57 PM
✅
233kj
73rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 5:16 PM
228kj
81rpm
42%
18mph
Monday 7/13/20 @ 8:43 PM
148kj
79rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Sunday 6/14/20 @ 3:10 PM
220kj
76rpm
44%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Friday 1/17/20 @ 1:22 AM
✅
270kj
76rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Wednesday 3/18/20 @ 1:36 AM
✅
227kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Saturday 2/22/20 @ 12:32 AM
✅
255kj
74rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/2/20 @ 8:32 PM
231kj
76rpm
44%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
256 kj
Thursday 7/16/20
✅ 265 kj
Tuesday 7/28/20
30 min Pop Ride
Cody Rigsby
197 kj
Wednesday 2/17/21
✅ 226 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
✅ 261 kj
Friday 1/15/21
246 kj
Friday 1/15/21
45 min Turkey Burn Ride
Robin Arzón
333 kj
Thursday 11/26/20
✅ 342 kj
Thursday 11/26/20
30 min 90s Ride
Cody Rigsby
✅ 233 kj
Saturday 8/8/20
228 kj
Tuesday 8/11/20
20 min Pride Ride
Erik Jäger
148 kj
Monday 7/13/20
✅ 152 kj
Wednesday 6/17/20
30 min Ricky Martin Ride
Cody Rigsby
220 kj
Sunday 6/14/20
✅ 278 kj
Tuesday 6/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 270 kj
Friday 1/17/20
205 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 227 kj
Wednesday 3/18/20
217 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 255 kj
Saturday 2/22/20
231 kj
Monday 3/2/20