Shake and Bake
Workouts
Wednesday 3/3/21 @ 2:39 PM
✅
395kj
78rpm
46%
18mph
Wednesday 3/3/21 @ 12:42 AM
302kj
87rpm
38%
17mph
Monday 11/13/23 @ 2:22 PM
✅
332kj
83rpm
40%
17mph
Tuesday 2/7/23 @ 3:48 AM
259kj
86rpm
36%
16mph
Wednesday 1/20/21 @ 1:3 PM
✅
376kj
79rpm
45%
18mph
Tuesday 1/4/22 @ 3:36 AM
278kj
82rpm
39%
16mph
Wednesday 3/10/21 @ 12:48 PM
✅
397kj
82rpm
45%
19mph
Wednesday 3/10/21 @ 5:2 PM
278kj
90rpm
36%
16mph
Saturday 3/7/20 @ 2:43 PM
✅
388kj
87rpm
42%
19mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Wednesday 12/16/20 @ 9:28 PM
✅
414kj
82rpm
45%
19mph
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Monday 11/4/19 @ 12:30 PM
✅
353kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Monday 5/4/20 @ 2:5 PM
✅
405kj
88rpm
42%
19mph
Tuesday 5/5/20 @ 8:34 PM
302kj
88rpm
37%
17mph
Wednesday 4/8/20 @ 4:47 PM
✅
409kj
82rpm
45%
19mph
Wednesday 4/8/20 @ 8:59 PM
296kj
84rpm
39%
17mph
Thursday 10/10/19 @ 2:10 PM
180kj
89rpm
36%
16mph
Wednesday 4/1/20 @ 12:21 AM
✅
182kj
86rpm
37%
16mph
Workouts
302
kj
Wednesday 3/3/21
278
kj
Tuesday 1/4/22
278
kj
Wednesday 3/10/21
258
kj
Tuesday 1/26/21
262
kj
Thursday 12/17/20
180
kj
Thursday 10/10/19