Workouts
133kj
73rpm
43%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/20/24 @ 4:12 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 3:10 PM
Difficulty: 7.11 / 10
448kj
78rpm
43%
18mph
214kj
68rpm
46%
17mph
340kj
77rpm
43%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/13/24 @ 2:20 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 1:33 PM
Difficulty: 6.76 / 10
330kj
77rpm
43%
17mph