Shake and Bake
Workouts
Saturday 2/4/23 @ 6:19 PM
✅
318kj
79rpm
41%
17mph
Tuesday 1/31/23 @ 12:23 PM
249kj
74rpm
35%
15mph
Thursday 1/14/21 @ 1:30 AM
✅
503kj
81rpm
49%
21mph
Thursday 5/6/21 @ 11:0 AM
305kj
78rpm
40%
16mph
Tuesday 3/10/20 @ 4:28 PM
✅
384kj
78rpm
44%
19mph
Wednesday 1/27/21 @ 12:8 PM
312kj
74rpm
42%
17mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Monday 11/4/19 @ 12:7 PM
338kj
77rpm
43%
17mph
Monday 5/4/20 @ 4:18 PM
✅
500kj
80rpm
48%
20mph
Wednesday 1/8/20 @ 12:17 PM
294kj
71rpm
38%
15mph
Thursday 4/4/19 @ 4:54 PM
✅
519kj
78rpm
45%
19mph
Monday 6/17/19 @ 11:6 AM
429kj
68rpm
44%
16mph
Tuesday 3/26/19 @ 8:25 PM
✅
379kj
78rpm
43%
18mph
Monday 3/25/19 @ 11:0 AM
323kj
74rpm
38%
16mph
Tuesday 3/19/19 @ 3:59 PM
✅
390kj
82rpm
44%
19mph
Saturday 3/16/19 @ 7:30 PM
332kj
84rpm
38%
17mph
Tuesday 11/27/18 @ 5:12 PM
233kj
71rpm
36%
14mph
Monday 11/26/18 @ 11:56 AM
✅
341kj
70rpm
44%
16mph
Monday 7/23/18 @ 3:5 PM
187kj
75rpm
34%
14mph
Monday 6/25/18 @ 10:31 AM
✅
200kj
76rpm
35%
14mph
Workouts
305
kj
Thursday 5/6/21
312
kj
Wednesday 1/27/21
429
kj
Monday 6/17/19
233
kj
Tuesday 11/27/18