Shake and Bake

Workouts

Saturday 5/23/20 @ 4:44 PM
164kj
82rpm
48%
20mph
15 min Move for More: HIIT Ride
Denis Morton
Wednesday 12/11/19 @ 3:47 AM
37kj
49rpm
37%
10mph
Sunday 3/22/20 @ 4:8 PM
112kj
70rpm
46%
17mph
15 min Groove Ride
Cody Rigsby
Sunday 5/12/19 @ 9:19 PM
74kj
64rpm
42%
15mph

Workouts

15 min Move for More: HIIT Ride
Denis Morton
164 kj
Saturday 5/23/20
37 kj
Wednesday 12/11/19
15 min Groove Ride
Cody Rigsby
112 kj
Sunday 3/22/20
74 kj
Sunday 5/12/19