Shake and Bake
Workouts
Saturday 2/4/23 @ 6:19 PM
318kj
79rpm
41%
17mph
Saturday 2/4/23 @ 9:22 PM
✅
332kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 11:3 PM
✅
430kj
79rpm
45%
19mph
Sunday 11/7/21 @ 8:17 PM
397kj
77rpm
46%
19mph
Tuesday 3/10/20 @ 4:28 PM
384kj
78rpm
44%
19mph
Thursday 3/19/20 @ 9:28 AM
✅
387kj
76rpm
46%
18mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Thursday 10/1/20 @ 7:59 AM
553kj
76rpm
44%
18mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Monday 5/4/20 @ 4:18 PM
✅
500kj
80rpm
48%
20mph
Saturday 5/9/20 @ 7:31 PM
406kj
80rpm
42%
18mph
Thursday 4/4/19 @ 4:54 PM
519kj
78rpm
45%
19mph
Monday 6/17/19 @ 10:24 PM
✅
559kj
78rpm
46%
19mph
Tuesday 3/26/19 @ 8:25 PM
✅
379kj
78rpm
43%
18mph
Monday 3/25/19 @ 8:13 AM
350kj
81rpm
41%
17mph
Tuesday 3/19/19 @ 3:59 PM
✅
390kj
82rpm
44%
19mph
Tuesday 3/19/19 @ 6:40 PM
372kj
87rpm
41%
18mph
Thursday 8/30/18 @ 3:41 PM
270kj
80rpm
38%
16mph
Friday 8/31/18 @ 3:52 PM
✅
358kj
85rpm
41%
18mph
Workouts
397
kj
Sunday 11/7/21
384
kj
Tuesday 3/10/20
519
kj
Thursday 4/4/19