Shake and Bake
Workouts
Thursday 7/16/20 @ 6:10 PM
261kj
73rpm
48%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 7:59 PM
505kj
76rpm
45%
18mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 7:54 PM
✅
216kj
79rpm
35%
15mph
Thursday 11/16/17 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 5/30/18 @ 5:4 PM
✅
247kj
69rpm
41%
15mph
Friday 5/25/18 @ 11:23 AM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 4:58 PM
✅
218kj
67rpm
41%
15mph
Monday 3/5/18 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/5/18 @ 4:41 PM
✅
284kj
60rpm
43%
14mph
Monday 3/5/18 @ 5:56 PM
kj
rpm
%
0mph
Monday 2/26/18 @ 5:9 PM
✅
133kj
69rpm
38%
14mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph