Shake and Bake
Workouts
Friday 8/2/19 @ 12:4 AM
180kj
92rpm
33%
15mph
Wednesday 11/13/19 @ 2:38 PM
✅
205kj
85rpm
38%
17mph
Monday 1/13/20 @ 10:0 PM
✅
221kj
78rpm
42%
17mph
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Friday 1/10/20 @ 10:1 PM
✅
214kj
81rpm
39%
17mph
Tuesday 8/30/22 @ 4:11 PM
188kj
81rpm
38%
16mph
Saturday 7/6/19 @ 4:36 PM
396kj
93rpm
35%
17mph
Monday 7/6/20 @ 11:3 AM
✅
435kj
85rpm
40%
17mph
Friday 9/13/19 @ 11:49 PM
308kj
89rpm
37%
17mph
Monday 9/14/20 @ 11:10 AM
✅
309kj
83rpm
39%
17mph
Thursday 1/23/20 @ 9:54 PM
✅
218kj
87rpm
38%
17mph
Monday 4/13/20 @ 6:6 PM
192kj
84rpm
38%
16mph
Thursday 9/12/19 @ 11:9 PM
✅
315kj
86rpm
37%
16mph
Sunday 2/2/20 @ 1:51 PM
307kj
84rpm
38%
17mph
Wednesday 1/15/20 @ 10:31 PM
✅
208kj
83rpm
38%
17mph
Sunday 1/12/20 @ 5:17 PM
193kj
82rpm
38%
16mph
Tuesday 9/24/19 @ 9:12 PM
✅
298kj
88rpm
32%
16mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Sunday 1/6/19 @ 9:43 PM
137kj
84rpm
28%
12mph
Wednesday 1/30/19 @ 10:57 PM
✅
194kj
84rpm
32%
14mph
Workouts
190
kj
Saturday 4/11/20
308
kj
Friday 9/13/19
192
kj
Monday 4/13/20
193
kj
Sunday 1/12/20