Shake and Bake
Workouts
Friday 1/28/22 @ 6:1 PM
✅
604kj
82rpm
43%
18mph
Sunday 1/30/22 @ 6:39 PM
418kj
87rpm
35%
16mph
Monday 12/7/20 @ 11:1 PM
✅
394kj
81rpm
44%
18mph
Tuesday 3/2/21 @ 4:50 PM
326kj
85rpm
36%
16mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Sunday 5/3/20 @ 10:59 PM
314kj
82rpm
41%
17mph
Tuesday 2/9/21 @ 11:29 PM
✅
360kj
86rpm
41%
18mph
Thursday 2/11/21 @ 12:8 AM
337kj
85rpm
41%
18mph
Tuesday 11/16/21 @ 12:43 AM
✅
365kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 5:32 PM
323kj
87rpm
39%
17mph
Sunday 2/14/21 @ 6:18 PM
✅
511kj
89rpm
41%
19mph
Sunday 2/14/21 @ 11:8 PM
433kj
86rpm
40%
17mph
Thursday 1/28/21 @ 12:10 AM
✅
365kj
82rpm
43%
18mph
Sunday 1/31/21 @ 10:26 PM
331kj
87rpm
39%
18mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Monday 3/16/20 @ 11:38 PM
237kj
79rpm
44%
18mph
Tuesday 8/27/19 @ 3:58 PM
✅
143kj
65rpm
55%
19mph
Saturday 2/16/19 @ 8:46 PM
116kj
64rpm
52%
18mph
Workouts
418
kj
Sunday 1/30/22
314
kj
Sunday 5/3/20
337
kj
Thursday 2/11/21
323
kj
Wednesday 3/10/21
433
kj
Sunday 2/14/21
331
kj
Sunday 1/31/21
237
kj
Monday 3/16/20