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Shake and Bake
alright_meow
Albuquerque
197 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
14
Beat alright_meow
Workouts
Next Workouts
Friday 1/28/22 @ 6:1 PM
✅
604
kj
82
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 2:49 PM
501
kj
82
rpm
39
%
17
mph
Monday 12/7/20 @ 11:1 PM
✅
394
kj
81
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 6:57 PM
306
kj
79
rpm
34
%
15
mph
Tuesday 1/19/21 @ 8:13 PM
✅
345
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/3/20 @ 2:51 PM
299
kj
84
rpm
38
%
17
mph
Tuesday 11/16/21 @ 12:43 AM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 8:40 PM
320
kj
84
rpm
39
%
17
mph
Friday 5/21/21 @ 11:1 PM
✅
219
kj
86
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 2:51 PM
200
kj
91
rpm
36
%
17
mph
Thursday 5/6/21 @ 8:24 PM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Wednesday 5/5/21 @ 12:24 PM
321
kj
88
rpm
38
%
17
mph
Thursday 1/28/21 @ 12:10 AM
✅
365
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 2:21 PM
305
kj
83
rpm
38
%
17
mph
Friday 4/3/20 @ 9:39 PM
✅
272
kj
80
rpm
46
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 10:21 PM
216
kj
79
rpm
42
%
17
mph
Friday 10/30/20 @ 6:9 PM
✅
268
kj
81
rpm
45
%
19
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Friday 10/30/20 @ 5:25 PM
201
kj
93
rpm
30
%
14
mph
Sunday 8/30/20 @ 7:19 PM
✅
380
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:26 PM
354
kj
85
rpm
40
%
18
mph
Next Workouts
alright_meow
Albuquerque
197 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
14
Beat alright_meow
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Friday 1/28/22
501
kj
Saturday 1/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 12/7/20
306
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Tuesday 1/19/21
299
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 11/16/21
320
kj
Thursday 6/25/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Friday 5/21/21
200
kj
Sunday 5/23/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Thursday 5/6/21
321
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Thursday 1/28/21
305
kj
Wednesday 1/27/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
272
kj
Friday 4/3/20
216
kj
Friday 1/17/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
268
kj
Friday 10/30/20
201
kj
Friday 10/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 8/30/20
354
kj
Monday 8/31/20
Next Workouts