Shake and Bake
Workouts
Thursday 12/26/19 @ 10:34 PM
✅
90kj
76rpm
35%
14mph
Tuesday 6/8/21 @ 11:1 PM
51kj
63rpm
31%
11mph
Tuesday 11/10/20 @ 12:29 AM
✅
291kj
80rpm
47%
20mph
Tuesday 11/10/20 @ 12:53 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 11:14 PM
✅
268kj
87rpm
43%
19mph
Wednesday 7/8/20 @ 5:55 PM
131kj
71rpm
37%
14mph
Tuesday 6/16/20 @ 12:19 PM
✅
178kj
76rpm
47%
19mph
Thursday 5/7/20 @ 4:30 PM
99kj
63rpm
42%
14mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Monday 1/20/20 @ 8:19 PM
131kj
64rpm
39%
13mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Monday 3/16/20 @ 6:5 PM
134kj
68rpm
38%
13mph
Monday 2/17/20 @ 11:38 PM
✅
103kj
83rpm
35%
15mph
Wednesday 1/1/20 @ 8:44 PM
83kj
76rpm
34%
13mph
Thursday 1/16/20 @ 8:50 PM
✅
143kj
85rpm
40%
17mph
Thursday 12/19/19 @ 7:21 PM
48kj
63rpm
30%
10mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Monday 1/6/20 @ 7:15 PM
180kj
65rpm
38%
13mph
Wednesday 10/30/19 @ 8:24 PM
✅
226kj
74rpm
46%
18mph
Thursday 10/31/19 @ 8:23 PM
127kj
65rpm
38%
13mph
Workouts
kj
Tuesday 11/10/20
134
kj
Monday 3/16/20
180
kj
Monday 1/6/20
127
kj
Thursday 10/31/19