Shake and Bake
Workouts
Monday 11/23/20 @ 12:45 PM
✅
405kj
78rpm
55%
22mph
Saturday 7/4/20 @ 5:34 PM
371kj
66rpm
59%
21mph
Monday 10/19/20 @ 11:34 AM
✅
414kj
75rpm
57%
22mph
Monday 10/19/20 @ 11:15 PM
364kj
72rpm
56%
21mph
Saturday 8/29/20 @ 1:47 PM
✅
870kj
78rpm
57%
23mph
Saturday 8/29/20 @ 7:31 PM
677kj
70rpm
54%
20mph
Wednesday 2/12/20 @ 1:10 PM
✅
597kj
74rpm
56%
22mph
Saturday 7/11/20 @ 6:0 PM
560kj
67rpm
58%
21mph
Monday 3/30/20 @ 1:17 PM
✅
634kj
77rpm
56%
22mph
Saturday 5/23/20 @ 6:0 PM
468kj
67rpm
54%
19mph
Tuesday 4/21/20 @ 12:30 PM
✅
709kj
77rpm
59%
24mph
Saturday 5/2/20 @ 6:0 PM
500kj
64rpm
57%
20mph
Friday 4/24/20 @ 2:18 PM
✅
450kj
76rpm
58%
23mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Friday 4/10/20 @ 2:10 PM
✅
685kj
74rpm
60%
23mph
Saturday 4/11/20 @ 5:59 PM
478kj
70rpm
53%
20mph
Sunday 4/5/20 @ 2:44 PM
✅
307kj
81rpm
57%
23mph
Wednesday 2/5/20 @ 3:22 AM
175kj
76rpm
46%
18mph
Monday 3/16/20 @ 12:7 PM
✅
441kj
77rpm
57%
23mph
Friday 3/20/20 @ 3:30 PM
302kj
67rpm
54%
19mph
Workouts
677
kj
Saturday 8/29/20
560
kj
Saturday 7/11/20
478
kj
Saturday 4/11/20