alphasnail
Dallas, TX
Total Rides: 659

Following

alphasnail
Dallas, TX
Total Rides: 659

Following

Workouts

15 min Intervals Row
Alex Karwoski
Friday 6/28/24 @ 12:1 PM
Difficulty: 7.78 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 5/23/24 @ 12:49 PM
Difficulty: 8.26 / 10
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249kj
78rpm
44%
18mph
45 min Your Day One Ride
Robin Arzón
Thursday 2/29/24 @ 2:27 PM
Difficulty: 8.23 / 10
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432kj
76rpm
47%
19mph
30 min Pop Punk Ride
Robin Arzón
Thursday 2/29/24 @ 2:22 PM
Difficulty: 7.53 / 10
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0kj
0rpm
74%
0mph
60 min Pop Ride
Leanne Hainsby
Wednesday 1/3/24 @ 1:1 PM
Difficulty: 8 / 10
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718kj
70rpm
48%
21mph
Extra 10: Tabata Ride
Olivia Amato
Sunday 12/31/23 @ 4:52 PM
Difficulty: 8.24 / 10
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85kj
71rpm
56%
18mph
20 min Intervals Row
Adrian Williams
Sunday 12/31/23 @ 3:30 PM
Difficulty: 6.96 / 10
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20 min HIIT Row
Katie Wang
Sunday 12/31/23 @ 3:30 PM
Difficulty: 7.75 / 10
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20 min Intervals Row
Adrian Williams
Sunday 12/31/23 @ 3:27 PM
Difficulty: 6.96 / 10
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Thunder 45
Adrian Williams
Friday 10/13/23 @ 2:5 PM
Difficulty: 8.77 / 10
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