Shake and Bake

Workouts

Monday 4/20/20 @ 12:27 PM
76kj
75rpm
33%
13mph
20 min 90s Pop Ride
Cody Rigsby
Monday 2/8/21 @ 11:41 PM
✅
115kj
85rpm
37%
16mph
Monday 9/7/20 @ 7:50 PM
117kj
72rpm
35%
13mph
30 min Prince Ride
Ally & Emma
Tuesday 2/2/21 @ 11:54 PM
✅
187kj
78rpm
41%
16mph
Saturday 11/14/20 @ 11:41 PM
138kj
76rpm
36%
14mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 12:11 AM
✅
256kj
82rpm
45%
19mph
Wednesday 10/21/20 @ 3:59 PM
114kj
80rpm
38%
16mph
20 min 90s Ride
Robin Arzón
Thursday 10/29/20 @ 11:32 PM
✅
122kj
87rpm
37%
16mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
76 kj
Monday 4/20/20
✅ 115 kj
Monday 2/8/21
30 min Prince Ride
Ally & Emma
117 kj
Monday 9/7/20
✅ 187 kj
Tuesday 2/2/21
30 min PyeongChang Ride
Robin Arzón
138 kj
Saturday 11/14/20
✅ 256 kj
Saturday 2/17/18
20 min 90s Ride
Robin Arzón
114 kj
Wednesday 10/21/20
✅ 122 kj
Thursday 10/29/20