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Shake and Bake
alongcametammy
Longmeadow, MA
4
Beat ashharmonymommy
VS
ashharmonymommy
Rye, NY
24 🔥
Beat alongcametammy
Workouts
Next Workouts
Friday 2/19/21 @ 9:26 PM
236
kj
81
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 9:27 PM
✅
345
kj
70
rpm
42
%
16
mph
Monday 11/30/20 @ 9:40 PM
✅
64
kj
78
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 3/2/20 @ 12:19 PM
kj
rpm
%
0
mph
Friday 1/1/21 @ 11:45 PM
0
kj
0
rpm
26
%
0
mph
45 min JKE: New Year’s Eve Special
Jess King
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Saturday 1/2/21 @ 12:3 AM
✅
275
kj
69
rpm
44
%
16
mph
Sunday 12/20/20 @ 3:0 PM
9
kj
32
rpm
19
%
4
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:24 AM
✅
99
kj
67
rpm
41
%
15
mph
Friday 11/20/20 @ 12:56 AM
✅
178
kj
73
rpm
41
%
16
mph
30 min The Jess King Experience
Jess King
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Monday 12/7/20 @ 11:54 PM
163
kj
69
rpm
42
%
15
mph
Monday 10/26/20 @ 10:20 PM
130
kj
83
rpm
37
%
15
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/16/20 @ 10:59 PM
✅
194
kj
76
rpm
42
%
17
mph
Thursday 10/15/20 @ 8:13 PM
148
kj
77
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 11:22 PM
✅
165
kj
71
rpm
41
%
15
mph
Sunday 10/4/20 @ 1:29 PM
241
kj
86
rpm
31
%
13
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 3/28/20 @ 2:45 PM
✅
252
kj
67
rpm
38
%
14
mph
Friday 9/11/20 @ 12:20 PM
109
kj
73
rpm
33
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/11/20 @ 11:10 PM
✅
122
kj
62
rpm
39
%
13
mph
Monday 9/7/20 @ 7:50 PM
117
kj
72
rpm
35
%
13
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
✅
181
kj
63
rpm
46
%
16
mph
Next Workouts
alongcametammy
Longmeadow, MA
4
Beat ashharmonymommy
VS
ashharmonymommy
Rye, NY
24 🔥
Beat alongcametammy
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 2/19/21
✅
345
kj
Saturday 3/6/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Monday 11/30/20
kj
Monday 3/2/20
45 min JKE: New Year’s Eve Special
Jess King
View Class
Share
0
kj
Friday 1/1/21
✅
275
kj
Saturday 1/2/21
20 min Holiday Ride
Kendall Toole
View Class
Share
9
kj
Sunday 12/20/20
✅
99
kj
Tuesday 12/8/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
178
kj
Friday 11/20/20
163
kj
Monday 12/7/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
130
kj
Monday 10/26/20
✅
194
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Thursday 10/15/20
✅
165
kj
Saturday 10/10/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
241
kj
Sunday 10/4/20
✅
252
kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
109
kj
Friday 9/11/20
✅
122
kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
117
kj
Monday 9/7/20
✅
181
kj
Wednesday 8/12/20
Next Workouts