Shake and Bake
Workouts
Wednesday 4/8/20 @ 10:35 PM
144kj
89rpm
26%
12mph
Thursday 11/25/21 @ 6:19 PM
✅
412kj
93rpm
40%
19mph
Saturday 2/6/21 @ 1:13 PM
115kj
85rpm
30%
13mph
Saturday 11/27/21 @ 10:26 PM
✅
239kj
90rpm
39%
18mph
Tuesday 2/16/21 @ 2:17 PM
118kj
89rpm
29%
13mph
Friday 5/28/21 @ 1:54 AM
✅
258kj
97rpm
38%
18mph
Monday 10/12/20 @ 1:39 PM
96kj
93rpm
31%
15mph
Monday 4/19/21 @ 1:24 AM
✅
261kj
86rpm
50%
22mph
Friday 10/30/20 @ 4:37 PM
65kj
92rpm
26%
12mph
Monday 2/15/21 @ 12:57 AM
✅
161kj
85rpm
41%
18mph
Saturday 1/23/21 @ 6:17 PM
28kj
56rpm
20%
6mph
Saturday 1/23/21 @ 6:18 PM
✅
286kj
78rpm
47%
19mph
Sunday 12/20/20 @ 3:0 PM
9kj
32rpm
19%
4mph
Thursday 12/10/20 @ 1:24 AM
✅
177kj
66rpm
52%
19mph
Monday 10/26/20 @ 10:20 PM
130kj
83rpm
37%
15mph
Friday 10/16/20 @ 1:37 AM
✅
265kj
79rpm
47%
19mph
Saturday 10/10/20 @ 9:2 PM
142kj
51rpm
43%
13mph
Wednesday 10/14/20 @ 1:9 AM
✅
258kj
68rpm
51%
18mph
Wednesday 9/16/20 @ 4:35 PM
80kj
39rpm
40%
8mph
Sunday 9/27/20 @ 4:24 PM
✅
132kj
71rpm
45%
17mph
Workouts
144
kj
Wednesday 4/8/20
115
kj
Saturday 2/6/21
118
kj
Tuesday 2/16/21
65
kj
Friday 10/30/20
142
kj
Saturday 10/10/20
80
kj
Wednesday 9/16/20