Shake and Bake
VS
Workouts
Wednesday 4/6/22 @ 6:48 PM
286kj
67rpm
44%
16mph
Friday 3/11/22 @ 1:54 PM
✅
363kj
84rpm
41%
18mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Tuesday 5/18/21 @ 7:0 PM
297kj
73rpm
40%
16mph
Monday 5/17/21 @ 11:30 PM
✅
479kj
91rpm
44%
20mph
Thursday 2/18/21 @ 4:14 PM
196kj
75rpm
41%
17mph
Friday 2/12/21 @ 9:56 PM
✅
300kj
92rpm
43%
20mph
Monday 12/14/20 @ 3:2 PM
307kj
76rpm
42%
17mph
Wednesday 10/21/20 @ 9:55 AM
✅
328kj
86rpm
41%
17mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Sunday 8/30/20 @ 9:27 PM
334kj
73rpm
44%
17mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Monday 7/13/20 @ 10:0 PM
200kj
82rpm
39%
17mph
Monday 7/13/20 @ 9:56 PM
✅
280kj
89rpm
42%
19mph
Tuesday 4/7/20 @ 6:2 PM
279kj
75rpm
41%
16mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Thursday 4/2/20 @ 6:42 PM
178kj
74rpm
40%
16mph
Sunday 9/15/19 @ 8:26 PM
✅
266kj
82rpm
44%
19mph
alohayall
Fort Worth Texas
11
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
137
🔥
Workouts
286
kj
Wednesday 4/6/22
196
kj
Thursday 2/18/21
307
kj
Monday 12/14/20
228
kj
Thursday 2/6/20
178
kj
Thursday 4/2/20