Shake and Bake
Workouts
Thursday 4/2/20 @ 6:42 PM
178kj
74rpm
40%
16mph
Sunday 4/5/20 @ 7:26 PM
✅
501kj
83rpm
57%
24mph
Sunday 4/10/22 @ 4:35 PM
187kj
72rpm
41%
16mph
Friday 7/1/22 @ 8:32 PM
✅
311kj
79rpm
48%
20mph
Saturday 11/13/21 @ 4:41 PM
290kj
74rpm
41%
16mph
Tuesday 5/19/20 @ 7:39 PM
✅
809kj
82rpm
59%
25mph
Monday 6/28/21 @ 11:23 PM
189kj
75rpm
40%
16mph
Wednesday 7/14/21 @ 3:49 PM
✅
428kj
82rpm
54%
23mph
Friday 3/12/21 @ 2:46 AM
184kj
71rpm
42%
16mph
Wednesday 3/17/21 @ 7:54 PM
✅
429kj
84rpm
53%
23mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Thursday 4/30/20 @ 6:13 PM
✅
721kj
82rpm
56%
24mph
Monday 12/14/20 @ 3:2 PM
307kj
76rpm
42%
17mph
Sunday 10/25/20 @ 8:36 PM
✅
708kj
84rpm
55%
24mph
Sunday 8/30/20 @ 9:27 PM
334kj
73rpm
44%
17mph
Monday 11/4/19 @ 9:9 PM
✅
922kj
80rpm
63%
26mph
Tuesday 5/5/20 @ 1:7 AM
276kj
77rpm
38%
16mph
Monday 5/4/20 @ 7:45 PM
✅
774kj
82rpm
56%
24mph
Friday 3/27/20 @ 5:9 PM
274kj
87rpm
37%
16mph
Thursday 3/5/20 @ 8:11 PM
✅
782kj
83rpm
58%
24mph
Workouts
178
kj
Thursday 4/2/20
187
kj
Sunday 4/10/22
290
kj
Saturday 11/13/21
189
kj
Monday 6/28/21
184
kj
Friday 3/12/21
228
kj
Thursday 2/6/20
307
kj
Monday 12/14/20
274
kj
Friday 3/27/20