Shake and Bake
Workouts
Thursday 8/15/24 @ 12:16 PM
252kj
72rpm
39%
15mph
Thursday 6/8/23 @ 11:37 PM
✅
394kj
83rpm
44%
19mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Friday 10/9/20 @ 5:38 PM
✅
383kj
71rpm
58%
21mph
Tuesday 9/22/20 @ 1:47 AM
422kj
69rpm
44%
17mph
Sunday 8/16/20 @ 8:57 PM
✅
1155kj
74rpm
66%
25mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Saturday 5/23/20 @ 3:34 PM
135kj
55rpm
39%
12mph
Tuesday 5/5/20 @ 3:58 PM
✅
527kj
83rpm
59%
25mph
Tuesday 5/19/20 @ 6:59 PM
249kj
71rpm
40%
15mph
Thursday 4/2/20 @ 3:56 PM
✅
709kj
78rpm
58%
23mph
Saturday 3/28/20 @ 3:50 PM
304kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
Monday 12/2/19 @ 12:21 PM
184kj
74rpm
42%
16mph
Wednesday 11/27/19 @ 5:27 PM
✅
545kj
83rpm
59%
25mph
Sunday 10/6/19 @ 3:43 PM
271kj
78rpm
40%
16mph
Sunday 10/6/19 @ 3:41 PM
✅
704kj
82rpm
56%
24mph
Workouts
252
kj
Thursday 8/15/24
276
kj
Friday 4/10/20
271
kj
Tuesday 8/11/20
135
kj
Saturday 5/23/20