Shake and Bake
Workouts
Monday 12/7/20 @ 5:46 PM
304kj
75rpm
39%
16mph
Thursday 12/10/20 @ 1:50 AM
✅
549kj
76rpm
53%
21mph
Saturday 11/13/21 @ 4:41 PM
290kj
74rpm
41%
16mph
Monday 3/15/21 @ 10:12 PM
✅
493kj
81rpm
49%
20mph
Monday 6/28/21 @ 11:23 PM
189kj
75rpm
40%
16mph
Tuesday 6/29/21 @ 10:45 PM
✅
319kj
84rpm
47%
20mph
Friday 3/12/21 @ 2:46 AM
184kj
71rpm
42%
16mph
Wednesday 5/19/21 @ 6:54 PM
✅
296kj
84rpm
46%
20mph
Monday 12/14/20 @ 3:2 PM
307kj
76rpm
42%
17mph
Friday 12/18/20 @ 2:27 AM
✅
481kj
78rpm
49%
20mph
Friday 3/27/20 @ 5:9 PM
274kj
87rpm
37%
16mph
Friday 1/29/21 @ 1:49 AM
✅
503kj
77rpm
51%
21mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 5:56 PM
✅
500kj
80rpm
50%
21mph
Sunday 8/30/20 @ 9:27 PM
334kj
73rpm
44%
17mph
Tuesday 9/1/20 @ 4:24 PM
✅
545kj
80rpm
52%
21mph
Tuesday 5/5/20 @ 1:7 AM
276kj
77rpm
38%
16mph
Tuesday 5/5/20 @ 12:2 AM
✅
513kj
81rpm
49%
20mph
Thursday 4/2/20 @ 6:42 PM
178kj
74rpm
40%
16mph
Friday 4/3/20 @ 10:24 PM
✅
289kj
84rpm
45%
20mph
Workouts
304
kj
Monday 12/7/20
290
kj
Saturday 11/13/21
189
kj
Monday 6/28/21
184
kj
Friday 3/12/21
307
kj
Monday 12/14/20
274
kj
Friday 3/27/20
228
kj
Thursday 2/6/20
178
kj
Thursday 4/2/20