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Shake and Bake
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Next Workouts
Sunday 1/23/22 @ 7:30 PM
515
kj
72
rpm
44
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 4:40 AM
✅
688
kj
81
rpm
45
%
19
mph
Thursday 4/2/20 @ 6:42 PM
178
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/17/22 @ 5:34 AM
✅
248
kj
84
rpm
43
%
18
mph
Thursday 2/6/20 @ 12:55 PM
228
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
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Thursday 1/21/21 @ 4:46 AM
✅
391
kj
82
rpm
44
%
19
mph
Saturday 11/13/21 @ 4:41 PM
290
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 2:18 AM
✅
392
kj
86
rpm
43
%
19
mph
Monday 6/28/21 @ 11:23 PM
189
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 7/7/21 @ 4:21 AM
✅
255
kj
84
rpm
43
%
19
mph
Friday 3/12/21 @ 2:46 AM
184
kj
71
rpm
42
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 5/17/21 @ 9:39 PM
✅
278
kj
85
rpm
44
%
19
mph
Monday 12/14/20 @ 3:2 PM
307
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 3:28 AM
✅
391
kj
87
rpm
42
%
19
mph
Wednesday 6/17/20 @ 8:26 PM
414
kj
73
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 2:53 AM
✅
513
kj
86
rpm
42
%
18
mph
Sunday 8/30/20 @ 9:27 PM
334
kj
73
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:48 PM
✅
414
kj
88
rpm
43
%
19
mph
Tuesday 5/5/20 @ 1:7 AM
276
kj
77
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:15 AM
✅
395
kj
85
rpm
43
%
19
mph
Next Workouts
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
515
kj
Sunday 1/23/22
✅
688
kj
Sunday 1/30/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 4/2/20
✅
248
kj
Thursday 11/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Thursday 2/6/20
✅
391
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 11/13/21
✅
392
kj
Thursday 6/25/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
189
kj
Monday 6/28/21
✅
255
kj
Wednesday 7/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 3/12/21
✅
278
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 12/14/20
✅
391
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Wednesday 6/17/20
✅
513
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Sunday 8/30/20
✅
414
kj
Saturday 8/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 5/5/20
✅
395
kj
Tuesday 5/5/20
Next Workouts