Shake and Bake
Workouts
Saturday 1/30/21 @ 2:30 PM
188kj
71rpm
42%
16mph
Saturday 1/30/21 @ 2:24 PM
✅
283kj
65rpm
54%
19mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Thursday 9/17/20 @ 3:19 PM
✅
197kj
79rpm
41%
17mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Tuesday 9/15/20 @ 5:20 PM
138kj
38rpm
37%
8mph
Friday 9/18/20 @ 12:49 PM
✅
188kj
35rpm
46%
9mph
Saturday 9/12/20 @ 2:26 AM
175kj
73rpm
41%
16mph
Saturday 9/12/20 @ 5:1 PM
✅
180kj
64rpm
45%
16mph
Wednesday 7/15/20 @ 2:42 AM
✅
158kj
67rpm
39%
14mph
Tuesday 6/23/20 @ 4:27 PM
150kj
70rpm
37%
14mph
Sunday 5/24/20 @ 5:41 PM
190kj
71rpm
43%
16mph
Sunday 3/1/20 @ 6:7 PM
✅
198kj
67rpm
45%
16mph
Tuesday 5/19/20 @ 2:11 AM
213kj
72rpm
45%
17mph
Monday 3/16/20 @ 4:45 PM
✅
221kj
74rpm
45%
17mph
Saturday 3/28/20 @ 3:50 PM
✅
304kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:55 PM
299kj
74rpm
43%
17mph
Wednesday 10/23/19 @ 12:15 PM
✅
214kj
64rpm
49%
17mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Workouts
150
kj
Tuesday 6/23/20