Shake and Bake

Workouts

Saturday 9/25/21 @ 8:37 PM
✅
160kj
74rpm
39%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 11/6/21 @ 12:9 AM
111kj
79rpm
31%
13mph
Friday 10/9/20 @ 1:17 AM
✅
160kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Thursday 10/3/19 @ 12:21 PM
✅
193kj
77rpm
41%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Friday 1/17/20 @ 1:35 PM
✅
175kj
74rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Tuesday 1/14/20 @ 2:6 AM
✅
190kj
71rpm
43%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Thursday 10/31/19 @ 12:31 PM
✅
188kj
74rpm
42%
16mph
30 min Halloween Ride
Matt Wilpers
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Wednesday 10/23/19 @ 12:15 PM
✅
214kj
64rpm
49%
17mph
30 min Pitbull Ride
Ally Love
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 160 kj
Saturday 9/25/21
111 kj
Saturday 11/6/21
30 min XOXO, Cody
Cody Rigsby
✅ 160 kj
Friday 10/9/20
111 kj
Friday 10/9/20
30 min P!nk Ride
Christine D'Ercole
✅ 200 kj
Sunday 11/3/19
123 kj
Tuesday 1/28/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 193 kj
Thursday 10/3/19
122 kj
Tuesday 2/4/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 175 kj
Friday 1/17/20
109 kj
Saturday 1/25/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 190 kj
Tuesday 1/14/20
152 kj
Monday 5/20/19
30 min Halloween Ride
Matt Wilpers
✅ 188 kj
Thursday 10/31/19
148 kj
Sunday 11/3/19
30 min Pitbull Ride
Ally Love
✅ 214 kj
Wednesday 10/23/19
160 kj
Thursday 10/24/19