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Shake and Bake
alohayall
Fort Worth Texas
9
Beat amysevolution
VS
amysevolution
#HolidayHustle
21 🔥
Beat alohayall
Workouts
Next Workouts
Wednesday 4/14/21 @ 9:0 PM
✅
233
kj
55
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/14/21 @ 8:59 PM
202
kj
58
rpm
40
%
13
mph
Friday 10/9/20 @ 1:17 AM
160
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:28 PM
✅
204
kj
78
rpm
42
%
17
mph
Sunday 10/4/20 @ 2:20 AM
147
kj
33
rpm
40
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 8:13 PM
✅
174
kj
41
rpm
44
%
9
mph
Wednesday 9/23/20 @ 11:28 PM
147
kj
66
rpm
40
%
14
mph
30 min Anitta Ride
Cody Rigsby
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Wednesday 9/23/20 @ 11:29 PM
✅
185
kj
71
rpm
42
%
16
mph
Tuesday 9/15/20 @ 5:20 PM
138
kj
38
rpm
37
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/16/20 @ 5:16 PM
✅
147
kj
42
rpm
40
%
9
mph
Thursday 9/10/20 @ 3:26 PM
184
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 8:58 PM
✅
189
kj
76
rpm
41
%
16
mph
Wednesday 8/12/20 @ 2:13 AM
171
kj
71
rpm
42
%
16
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 8/9/20 @ 8:30 PM
✅
178
kj
80
rpm
39
%
16
mph
Tuesday 5/19/20 @ 2:11 AM
213
kj
72
rpm
45
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 3/12/20 @ 11:13 PM
✅
215
kj
79
rpm
43
%
17
mph
Sunday 1/19/20 @ 10:51 PM
✅
147
kj
82
rpm
41
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 8/17/19 @ 12:26 PM
137
kj
89
rpm
38
%
17
mph
Saturday 12/7/19 @ 9:21 PM
175
kj
74
rpm
40
%
16
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 12/7/19 @ 9:19 PM
✅
187
kj
75
rpm
41
%
16
mph
Next Workouts
alohayall
Fort Worth Texas
9
Beat amysevolution
VS
amysevolution
#HolidayHustle
21 🔥
Beat alohayall
Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
233
kj
Wednesday 4/14/21
202
kj
Wednesday 4/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Friday 10/9/20
✅
204
kj
Tuesday 10/6/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
147
kj
Sunday 10/4/20
✅
174
kj
Wednesday 9/30/20
30 min Anitta Ride
Cody Rigsby
View Class
Share
147
kj
Wednesday 9/23/20
✅
185
kj
Wednesday 9/23/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
138
kj
Tuesday 9/15/20
✅
147
kj
Wednesday 9/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
184
kj
Thursday 9/10/20
✅
189
kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
View Class
Share
171
kj
Wednesday 8/12/20
✅
178
kj
Sunday 8/9/20
30 min 90s Ride
Cody Rigsby
View Class
Share
213
kj
Tuesday 5/19/20
✅
215
kj
Thursday 3/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
147
kj
Sunday 1/19/20
137
kj
Saturday 8/17/19
30 min 2000s Ride
Cody Rigsby
View Class
Share
175
kj
Saturday 12/7/19
✅
187
kj
Saturday 12/7/19
Next Workouts