Shake and Bake
Workouts
Saturday 1/30/21 @ 2:30 PM
188kj
71rpm
42%
16mph
Saturday 1/30/21 @ 2:21 PM
✅
207kj
80rpm
41%
17mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Friday 10/2/20 @ 2:52 AM
134kj
71rpm
36%
14mph
Thursday 9/24/20 @ 8:12 PM
✅
181kj
84rpm
38%
16mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Thursday 9/10/20 @ 8:39 PM
✅
186kj
76rpm
42%
16mph
Wednesday 7/1/20 @ 8:26 PM
158kj
58rpm
43%
13mph
Sunday 8/2/20 @ 1:31 PM
✅
178kj
74rpm
41%
16mph
Tuesday 5/19/20 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Monday 3/16/20 @ 11:47 AM
254kj
77rpm
39%
15mph
Saturday 4/18/20 @ 1:36 PM
✅
279kj
81rpm
40%
16mph
Thursday 9/26/19 @ 12:17 PM
172kj
72rpm
41%
16mph
Wednesday 9/25/19 @ 8:22 PM
✅
183kj
72rpm
43%
16mph
Monday 12/17/18 @ 12:54 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 9:2 PM
✅
166kj
78rpm
38%
15mph
Wednesday 8/1/18 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 7/10/18 @ 11:22 PM
✅
kj
rpm
%
0mph