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Shake and Bake
alohayall
Fort Worth Texas
9 π₯
Beat alohafox
VS
alohafox
ILπΊπΈπ¨π¦π¦πΊ
1
Beat alohayall
Workouts
Friday 8/7/20 @ 11:46 PM
β
307
kj
66
rpm
41
%
14
mph
60 min Groove Ride
Cody Rigsby
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Thursday 8/13/20 @ 12:25 AM
292
kj
72
rpm
38
%
14
mph
Wednesday 11/4/20 @ 2:7 AM
141
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 1/9/21 @ 1:7 AM
β
150
kj
67
rpm
41
%
15
mph
Thursday 3/19/20 @ 5:31 PM
β
225
kj
68
rpm
38
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 10/24/20 @ 1:28 PM
189
kj
71
rpm
36
%
13
mph
Wednesday 8/19/20 @ 4:3 PM
β
219
kj
66
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 9/14/20 @ 11:40 AM
217
kj
69
rpm
39
%
14
mph
Saturday 11/2/19 @ 4:42 PM
β
363
kj
69
rpm
43
%
16
mph
60 min Climb Ride
Cody Rigsby
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Sunday 9/13/20 @ 12:37 PM
297
kj
68
rpm
40
%
14
mph
Thursday 9/10/20 @ 3:26 PM
β
184
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/12/20 @ 1:56 PM
160
kj
72
rpm
39
%
15
mph
Friday 8/21/20 @ 2:13 AM
β
150
kj
56
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 9:54 PM
149
kj
62
rpm
42
%
14
mph
Tuesday 8/11/20 @ 2:25 AM
β
271
kj
70
rpm
43
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:53 PM
217
kj
71
rpm
38
%
14
mph
Thursday 10/3/19 @ 12:21 PM
β
193
kj
77
rpm
41
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
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Share
Tuesday 7/14/20 @ 3:27 AM
131
kj
74
rpm
35
%
14
mph
Tuesday 1/14/20 @ 2:6 AM
β
190
kj
71
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 7/11/20 @ 8:46 PM
151
kj
74
rpm
38
%
15
mph
alohayall
Fort Worth Texas
9 π₯
Beat alohafox
VS
alohafox
ILπΊπΈπ¨π¦π¦πΊ
1
Beat alohayall
Workouts
60 min Groove Ride
Cody Rigsby
View Class
Share
β
307
kj
Friday 8/7/20
292
kj
Thursday 8/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Wednesday 11/4/20
β
150
kj
Saturday 1/9/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
225
kj
Thursday 3/19/20
189
kj
Saturday 10/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
219
kj
Wednesday 8/19/20
217
kj
Monday 9/14/20
60 min Climb Ride
Cody Rigsby
View Class
Share
β
363
kj
Saturday 11/2/19
297
kj
Sunday 9/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
184
kj
Thursday 9/10/20
160
kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
150
kj
Friday 8/21/20
149
kj
Thursday 8/20/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
271
kj
Tuesday 8/11/20
217
kj
Saturday 7/4/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
β
193
kj
Thursday 10/3/19
131
kj
Tuesday 7/14/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 1/14/20
151
kj
Saturday 7/11/20