Shake and Bake
Workouts
Saturday 11/13/21 @ 4:41 PM
290kj
74rpm
41%
16mph
Tuesday 3/24/20 @ 7:0 PM
✅
293kj
89rpm
37%
17mph
Tuesday 5/11/21 @ 3:58 PM
✅
184kj
76rpm
40%
16mph
Wednesday 8/19/20 @ 5:20 PM
177kj
87rpm
36%
16mph
Monday 12/14/20 @ 3:2 PM
✅
307kj
76rpm
42%
17mph
Saturday 10/24/20 @ 9:37 PM
289kj
85rpm
38%
17mph
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
Thursday 10/22/20 @ 5:16 PM
✅
204kj
81rpm
41%
17mph
Friday 10/2/20 @ 2:52 AM
134kj
71rpm
36%
14mph
Wednesday 9/23/20 @ 5:50 PM
✅
192kj
92rpm
35%
16mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Tuesday 9/15/20 @ 5:46 PM
✅
195kj
82rpm
40%
17mph
Monday 6/1/20 @ 2:6 PM
✅
299kj
81rpm
39%
16mph
Monday 5/4/20 @ 11:13 AM
287kj
85rpm
37%
16mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Sunday 4/26/20 @ 7:8 PM
✅
304kj
84rpm
39%
17mph
Saturday 3/28/20 @ 3:50 PM
304kj
74rpm
43%
17mph
Monday 3/30/20 @ 8:1 PM
✅
328kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 3:35 PM
215kj
54rpm
42%
12mph
Saturday 3/14/20 @ 7:25 PM
✅
274kj
64rpm
43%
15mph
Workouts
290
kj
Saturday 11/13/21
177
kj
Wednesday 8/19/20
289
kj
Saturday 10/24/20
228
kj
Thursday 2/6/20
215
kj
Tuesday 3/17/20