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Shake and Bake
alohayall
Fort Worth Texas
2
Beat alamocitymadman
VS
alamocitymadman
san antonio
15 🔥
Beat alohayall
Workouts
Next Workouts
Monday 7/15/24 @ 11:26 PM
439
kj
74
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 8/24/22 @ 10:15 PM
✅
601
kj
60
rpm
54
%
18
mph
Saturday 6/22/24 @ 2:36 PM
✅
347
kj
76
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/23/23 @ 10:32 PM
310
kj
61
rpm
44
%
15
mph
Sunday 4/18/21 @ 1:24 PM
300
kj
72
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 9:58 PM
✅
486
kj
53
rpm
65
%
20
mph
Sunday 3/3/24 @ 12:40 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/10/23 @ 9:15 PM
✅
518
kj
57
rpm
58
%
19
mph
Sunday 1/23/22 @ 7:30 PM
✅
515
kj
72
rpm
44
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/18/21 @ 8:28 PM
329
kj
55
rpm
44
%
14
mph
Sunday 2/6/22 @ 8:2 PM
397
kj
70
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 9:25 PM
✅
522
kj
54
rpm
60
%
18
mph
Wednesday 11/3/21 @ 2:18 PM
617
kj
73
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/16/21 @ 9:24 PM
✅
770
kj
68
rpm
50
%
18
mph
Saturday 7/24/21 @ 3:35 PM
405
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 9:39 PM
✅
543
kj
47
rpm
64
%
18
mph
Friday 3/12/21 @ 2:46 AM
184
kj
71
rpm
42
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 9:54 PM
✅
335
kj
53
rpm
66
%
21
mph
Wednesday 3/31/21 @ 6:35 PM
289
kj
65
rpm
45
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 6:14 PM
✅
472
kj
50
rpm
67
%
20
mph
Next Workouts
alohayall
Fort Worth Texas
2
Beat alamocitymadman
VS
alamocitymadman
san antonio
15 🔥
Beat alohayall
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Monday 7/15/24
✅
601
kj
Wednesday 8/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Saturday 6/22/24
310
kj
Monday 1/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 4/18/21
✅
486
kj
Sunday 3/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 3/3/24
✅
518
kj
Monday 7/10/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Sunday 1/23/22
329
kj
Saturday 12/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Sunday 2/6/22
✅
522
kj
Saturday 10/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
617
kj
Wednesday 11/3/21
✅
770
kj
Wednesday 6/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 7/24/21
✅
543
kj
Wednesday 7/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 3/12/21
✅
335
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 3/31/21
✅
472
kj
Saturday 4/17/21
Next Workouts