Shake and Bake
Workouts
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Thursday 9/10/20 @ 4:46 PM
✅
199kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Friday 8/14/20 @ 4:30 PM
✅
183kj
80rpm
40%
16mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Tuesday 7/7/20 @ 5:41 PM
✅
283kj
74rpm
42%
16mph
Wednesday 7/1/20 @ 8:26 PM
✅
158kj
58rpm
43%
13mph
Tuesday 6/30/20 @ 5:44 PM
141kj
63rpm
43%
15mph
Tuesday 5/19/20 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Friday 3/20/20 @ 5:16 PM
212kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 3:35 PM
215kj
54rpm
42%
12mph
Thursday 4/9/20 @ 4:26 PM
✅
275kj
70rpm
43%
16mph
Saturday 12/7/19 @ 9:21 PM
175kj
74rpm
40%
16mph
Thursday 12/12/19 @ 5:7 PM
✅
186kj
77rpm
40%
16mph
Saturday 11/2/19 @ 4:42 PM
363kj
69rpm
43%
16mph
Tuesday 11/5/19 @ 5:6 PM
✅
424kj
75rpm
44%
17mph
Thursday 10/31/19 @ 1:50 AM
174kj
72rpm
41%
15mph
Friday 11/1/19 @ 4:20 PM
✅
191kj
74rpm
42%
16mph
Workouts
271
kj
Tuesday 8/11/20
141
kj
Tuesday 6/30/20
215
kj
Tuesday 3/17/20