Shake and Bake
Workouts
Friday 12/8/23 @ 11:1 AM
167kj
76rpm
44%
18mph
Friday 1/5/24 @ 12:2 PM
✅
238kj
80rpm
51%
21mph
Sunday 11/26/23 @ 11:50 AM
252kj
70rpm
49%
19mph
Monday 11/6/23 @ 10:27 AM
✅
342kj
89rpm
45%
20mph
Tuesday 10/10/23 @ 10:8 AM
178kj
73rpm
49%
19mph
Sunday 10/8/23 @ 3:8 PM
✅
285kj
92rpm
49%
23mph
Tuesday 8/22/23 @ 12:3 PM
162kj
82rpm
43%
18mph
Thursday 9/14/23 @ 10:14 AM
✅
255kj
96rpm
46%
22mph
Friday 8/4/23 @ 5:42 PM
102kj
70rpm
53%
20mph
Wednesday 8/9/23 @ 10:41 AM
✅
130kj
91rpm
46%
21mph