Shake and Bake
Workouts
Tuesday 4/11/23 @ 2:52 PM
258kj
71rpm
50%
19mph
Monday 6/5/23 @ 10:8 AM
✅
273kj
75rpm
48%
19mph
Saturday 6/4/22 @ 12:10 PM
✅
276kj
78rpm
47%
19mph
Friday 4/22/22 @ 10:31 AM
261kj
78rpm
46%
18mph
Friday 6/11/21 @ 12:2 PM
✅
329kj
72rpm
54%
21mph
Friday 6/11/21 @ 9:49 AM
319kj
76rpm
50%
20mph
Saturday 7/18/20 @ 1:25 PM
✅
238kj
63rpm
61%
21mph
Friday 7/10/20 @ 10:15 AM
197kj
79rpm
48%
19mph
Saturday 6/27/20 @ 1:9 PM
✅
351kj
65rpm
59%
21mph
Sunday 3/15/20 @ 10:26 PM
303kj
85rpm
46%
20mph
Saturday 8/31/19 @ 11:30 PM
✅
330kj
59rpm
62%
21mph
Monday 9/2/19 @ 1:27 PM
297kj
73rpm
51%
19mph
Friday 7/19/19 @ 11:2 PM
✅
290kj
59rpm
58%
19mph
Saturday 6/23/18 @ 5:22 PM
273kj
75rpm
48%
19mph
Monday 4/29/19 @ 12:41 AM
✅
341kj
55rpm
65%
21mph
Saturday 4/27/19 @ 5:41 PM
290kj
80rpm
47%
19mph
Tuesday 12/25/18 @ 10:8 PM
✅
297kj
63rpm
56%
20mph
Tuesday 1/1/19 @ 2:14 PM
265kj
74rpm
47%
18mph
Thursday 7/6/17 @ 3:28 PM
✅
271kj
75rpm
49%
19mph
Tuesday 7/11/17 @ 12:39 AM
256kj
83rpm
43%
19mph
Workouts
303
kj
Sunday 3/15/20
297
kj
Monday 9/2/19