Shake and Bake
Workouts
Thursday 9/1/22 @ 10:22 AM
✅
161kj
66rpm
51%
18mph
Friday 8/26/22 @ 12:7 AM
115kj
81rpm
38%
16mph
Tuesday 6/22/21 @ 12:25 AM
✅
234kj
77rpm
53%
21mph
Tuesday 4/27/21 @ 11:13 PM
117kj
76rpm
39%
16mph
Thursday 6/10/21 @ 11:9 AM
✅
226kj
73rpm
54%
21mph
Thursday 5/6/21 @ 11:22 PM
119kj
76rpm
41%
16mph
Tuesday 5/25/21 @ 11:4 AM
✅
219kj
67rpm
56%
21mph
Friday 4/9/21 @ 5:53 PM
112kj
75rpm
39%
16mph
Friday 4/23/21 @ 2:5 PM
✅
237kj
72rpm
56%
21mph
Friday 4/23/21 @ 7:14 PM
112kj
78rpm
38%
15mph
Wednesday 4/21/21 @ 11:31 PM
✅
318kj
69rpm
55%
20mph
Wednesday 3/24/21 @ 10:30 PM
154kj
73rpm
39%
15mph
Saturday 5/19/18 @ 12:2 AM
✅
316kj
68rpm
56%
20mph
Wednesday 12/6/17 @ 6:24 PM
237kj
79rpm
43%
18mph
Tuesday 3/6/18 @ 11:49 PM
✅
255kj
73rpm
48%
19mph
Sunday 2/25/18 @ 10:4 PM
211kj
74rpm
45%
17mph
Thursday 11/23/17 @ 3:24 PM
333kj
64rpm
51%
18mph
Friday 11/24/17 @ 8:18 PM
✅
345kj
76rpm
45%
18mph
Wednesday 8/23/17 @ 10:4 PM
✅
275kj
70rpm
51%
19mph
Wednesday 8/23/17 @ 5:18 PM
251kj
78rpm
45%
18mph
Workouts
154
kj
Wednesday 3/24/21
251
kj
Wednesday 8/23/17