Shake and Bake
Workouts
Friday 5/12/23 @ 3:7 PM
✅
154kj
73rpm
52%
20mph
Monday 4/17/23 @ 11:51 AM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
✅
382kj
68rpm
51%
19mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 5:17 PM
✅
343kj
70rpm
56%
21mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 6/27/20 @ 1:9 PM
✅
351kj
65rpm
59%
21mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 1:1 AM
✅
364kj
65rpm
60%
21mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 11:26 PM
✅
356kj
65rpm
59%
21mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:31 PM
✅
228kj
61rpm
61%
21mph
Friday 4/17/20 @ 8:58 PM
187kj
80rpm
46%
19mph
Wednesday 4/1/20 @ 3:26 PM
✅
501kj
63rpm
59%
21mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 1:1 AM
✅
326kj
53rpm
66%
21mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Thursday 4/6/17 @ 11:9 PM
✅
423kj
74rpm
50%
19mph
Tuesday 3/14/17 @ 12:57 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 3/15/20
kj
Saturday 5/30/20