Shake and Bake
VS
Workouts
Monday 6/21/21 @ 4:17 PM
223kj
86rpm
40%
17mph
Friday 7/2/21 @ 4:30 PM
✅
237kj
85rpm
41%
18mph
Wednesday 4/14/21 @ 4:5 PM
328kj
81rpm
41%
17mph
Tuesday 6/22/21 @ 7:15 PM
✅
342kj
80rpm
43%
18mph
Sunday 11/1/20 @ 5:37 PM
✅
223kj
79rpm
42%
18mph
Friday 10/30/20 @ 1:43 PM
200kj
71rpm
44%
17mph
Tuesday 1/26/21 @ 4:19 PM
327kj
85rpm
40%
17mph
Monday 3/9/20 @ 3:2 PM
✅
352kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 4:23 PM
316kj
82rpm
40%
17mph
Tuesday 12/15/20 @ 2:31 PM
✅
316kj
72rpm
44%
17mph
Sunday 9/13/20 @ 4:8 PM
329kj
84rpm
40%
17mph
Wednesday 3/18/20 @ 5:0 PM
✅
356kj
86rpm
41%
18mph
Thursday 9/3/20 @ 4:11 PM
315kj
83rpm
40%
17mph
Friday 9/4/20 @ 7:26 PM
✅
355kj
80rpm
43%
18mph
Sunday 8/30/20 @ 5:12 PM
340kj
84rpm
40%
17mph
Monday 11/4/19 @ 2:44 PM
✅
369kj
80rpm
44%
18mph
Thursday 3/21/19 @ 3:42 PM
311kj
86rpm
37%
16mph
Tuesday 3/26/19 @ 3:22 PM
✅
373kj
84rpm
42%
18mph
Friday 3/15/19 @ 3:36 PM
299kj
88rpm
37%
16mph
Tuesday 3/19/19 @ 1:48 PM
✅
371kj
84rpm
42%
18mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
223
kj
Monday 6/21/21
328
kj
Wednesday 4/14/21
327
kj
Tuesday 1/26/21
316
kj
Wednesday 12/16/20
329
kj
Sunday 9/13/20
315
kj
Thursday 9/3/20