Shake and Bake

Workouts

Saturday 5/9/20 @ 11:46 AM
✅
156kj
74rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph
Tuesday 4/21/20 @ 4:30 PM
✅
157kj
80rpm
44%
18mph
20 min FTP Test Ride
Matt Wilpers
Friday 3/27/20 @ 1:49 PM
56kj
84rpm
26%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 156 kj
Saturday 5/9/20
125 kj
Friday 8/2/19
20 min FTP Test Ride
Matt Wilpers
✅ 157 kj
Tuesday 4/21/20
56 kj
Friday 3/27/20