alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

Workouts

30 min Sweat Steady Ride
Jess King
Sunday 2/25/24 @ 6:18 PM
Difficulty: 0 / 10
View Class
122kj
67rpm
37%
14mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Wednesday 2/2/22 @ 5:0 PM
Difficulty: 7.47 / 10
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212kj
67rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Monday 1/31/22 @ 6:48 PM
Difficulty: 3.67 / 10
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30 min Country Ride
Matt Wilpers
Monday 1/31/22 @ 6:16 PM
Difficulty: 7.56 / 10
View Class
123kj
71rpm
36%
14mph
20 min 90s Walk
Marcel Dinkins
Wednesday 1/26/22 @ 5:43 PM
Difficulty: 5.68 / 10
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20 min Low Impact Ride
Denis Morton
Monday 1/24/22 @ 5:22 PM
Difficulty: 5.24 / 10
View Class
60kj
75rpm
30%
12mph
20 min Country Ride
Matt Wilpers
Thursday 5/20/21 @ 12:14 AM
Difficulty: 7.51 / 10
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61kj
67rpm
33%
12mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 3/8/21 @ 10:39 PM
Difficulty: 3.6 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 3/8/21 @ 10:33 PM
Difficulty: 3.87 / 10
View Class
23kj
65rpm
40%
14mph
20 min Reggae Ride
Denis Morton
Monday 3/8/21 @ 10:12 PM
Difficulty: 6.8 / 10
View Class
79kj
71rpm
35%
13mph