Shake and Bake
VS
Workouts
Sunday 7/19/20 @ 4:50 PM
200kj
77rpm
42%
17mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Wednesday 7/1/20 @ 8:1 PM
184kj
83rpm
39%
16mph
Tuesday 6/30/20 @ 1:38 AM
✅
361kj
87rpm
47%
21mph
Friday 5/15/20 @ 4:31 PM
204kj
80rpm
42%
17mph
Friday 5/15/20 @ 11:37 PM
✅
473kj
77rpm
59%
23mph
Sunday 5/10/20 @ 4:9 PM
181kj
79rpm
40%
16mph
Sunday 5/10/20 @ 1:35 AM
✅
420kj
76rpm
56%
22mph
Monday 4/13/20 @ 5:4 PM
50kj
89rpm
33%
15mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
Monday 4/6/20 @ 5:49 PM
159kj
78rpm
38%
15mph
Thursday 10/17/19 @ 2:31 AM
✅
428kj
85rpm
53%
22mph
Tuesday 3/31/20 @ 9:50 PM
66kj
83rpm
33%
14mph
Saturday 3/21/20 @ 11:33 PM
✅
187kj
96rpm
46%
22mph
Saturday 3/28/20 @ 3:56 PM
250kj
74rpm
40%
16mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Monday 3/16/20 @ 9:10 PM
146kj
82rpm
35%
14mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Saturday 2/22/20 @ 1:9 PM
124kj
80rpm
32%
13mph
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
alohalauren
#RVA #ARMY #MOM #WIFE
0
VS
2armyvetsstrong
(:SPREADLOVE:)
16
🔥
Workouts
204
kj
Friday 5/15/20
181
kj
Sunday 5/10/20
50
kj
Monday 4/13/20
146
kj
Monday 3/16/20