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Shake and Bake
alohafromhawaii
Honolulu
1
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
351 🔥
Beat alohafromhawaii
Workouts
Next Workouts
Saturday 3/11/23 @ 5:7 PM
122
kj
76
rpm
34
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 4/1/23 @ 2:6 PM
✅
240
kj
76
rpm
45
%
18
mph
Monday 1/9/23 @ 6:34 AM
126
kj
82
rpm
32
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 1/21/23 @ 3:58 PM
✅
274
kj
70
rpm
51
%
19
mph
Friday 7/8/22 @ 1:47 AM
29
kj
41
rpm
30
%
7
mph
20 min Groove Ride
Cody Rigsby
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Sunday 8/7/22 @ 3:51 PM
✅
180
kj
72
rpm
49
%
19
mph
Thursday 1/7/21 @ 6:9 AM
220
kj
76
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 5/3/20 @ 2:54 PM
✅
281
kj
81
rpm
47
%
19
mph
Thursday 6/3/21 @ 7:10 AM
94
kj
84
rpm
34
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
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Saturday 5/29/21 @ 2:2 PM
✅
193
kj
79
rpm
48
%
20
mph
Thursday 3/18/21 @ 6:54 AM
126
kj
87
rpm
31
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 2:27 PM
✅
273
kj
93
rpm
41
%
19
mph
Sunday 10/25/20 @ 9:40 PM
395
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/15/20 @ 10:9 AM
✅
583
kj
91
rpm
43
%
20
mph
Saturday 10/31/20 @ 7:3 AM
132
kj
77
rpm
35
%
14
mph
30 min Bon Jovi Ride
Sam Yo
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Saturday 10/31/20 @ 2:57 PM
✅
301
kj
81
rpm
48
%
20
mph
Monday 10/26/20 @ 11:45 PM
39
kj
69
rpm
30
%
11
mph
15 min Low Impact Ride
Sam Yo
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Share
Monday 4/6/20 @ 4:51 PM
✅
86
kj
80
rpm
37
%
16
mph
Saturday 2/9/19 @ 12:0 AM
32
kj
88
rpm
28
%
13
mph
45 min Black History Ride
Ally Love
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Share
Thursday 2/7/19 @ 6:10 PM
✅
395
kj
80
rpm
46
%
19
mph
Next Workouts
alohafromhawaii
Honolulu
1
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
351 🔥
Beat alohafromhawaii
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
122
kj
Saturday 3/11/23
✅
240
kj
Saturday 4/1/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
126
kj
Monday 1/9/23
✅
274
kj
Saturday 1/21/23
20 min Groove Ride
Cody Rigsby
View Class
Share
29
kj
Friday 7/8/22
✅
180
kj
Sunday 8/7/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
220
kj
Thursday 1/7/21
✅
281
kj
Sunday 5/3/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
94
kj
Thursday 6/3/21
✅
193
kj
Saturday 5/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 3/18/21
✅
273
kj
Saturday 3/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Sunday 10/25/20
✅
583
kj
Tuesday 12/15/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
132
kj
Saturday 10/31/20
✅
301
kj
Saturday 10/31/20
15 min Low Impact Ride
Sam Yo
View Class
Share
39
kj
Monday 10/26/20
✅
86
kj
Monday 4/6/20
45 min Black History Ride
Ally Love
View Class
Share
32
kj
Saturday 2/9/19
✅
395
kj
Thursday 2/7/19
Next Workouts