Shake and Bake
Workouts
Friday 8/26/22 @ 9:26 PM
226kj
76rpm
44%
18mph
Sunday 9/11/22 @ 2:20 PM
✅
423kj
66rpm
62%
23mph
Thursday 9/16/21 @ 6:58 PM
282kj
76rpm
49%
19mph
Thursday 9/16/21 @ 6:58 PM
✅
458kj
63rpm
66%
23mph
Thursday 1/7/21 @ 6:9 AM
220kj
76rpm
44%
17mph
Friday 1/17/20 @ 1:28 AM
✅
533kj
69rpm
68%
25mph
Thursday 6/3/21 @ 7:10 AM
94kj
84rpm
34%
15mph
Thursday 5/27/21 @ 5:5 PM
✅
236kj
69rpm
58%
21mph
Saturday 10/31/20 @ 7:3 AM
132kj
77rpm
35%
14mph
Friday 10/30/20 @ 12:18 AM
✅
403kj
68rpm
60%
22mph
Wednesday 8/5/20 @ 7:51 PM
97kj
87rpm
33%
15mph
Tuesday 7/21/20 @ 4:14 PM
✅
307kj
73rpm
61%
24mph
Thursday 3/7/19 @ 3:1 AM
187kj
84rpm
38%
16mph
Thursday 3/7/19 @ 12:22 AM
✅
352kj
79rpm
52%
21mph
Saturday 11/17/18 @ 10:45 PM
123kj
86rpm
31%
14mph
Wednesday 11/14/18 @ 7:52 PM
✅
364kj
69rpm
58%
21mph
Tuesday 11/13/18 @ 10:28 PM
172kj
85rpm
36%
16mph
Tuesday 11/13/18 @ 7:34 PM
✅
331kj
80rpm
50%
21mph
Monday 10/29/18 @ 9:5 PM
103kj
72rpm
39%
15mph
Thursday 10/18/18 @ 4:17 PM
✅
241kj
71rpm
56%
21mph
Workouts
282
kj
Thursday 9/16/21
172
kj
Tuesday 11/13/18