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Shake and Bake
alohafromhawaii
Honolulu
13
Beat extracheeseplz
VS
extracheeseplz
Kerrville, TX
175 π₯
Beat alohafromhawaii
Workouts
Next Workouts
Saturday 3/11/23 @ 5:7 PM
122
kj
76
rpm
34
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Wednesday 3/15/23 @ 11:2 PM
β
191
kj
68
rpm
44
%
17
mph
Friday 2/24/23 @ 9:9 PM
β
123
kj
71
rpm
42
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 1/11/23 @ 12:32 AM
121
kj
64
rpm
45
%
16
mph
Saturday 10/24/20 @ 11:53 PM
104
kj
77
rpm
31
%
13
mph
30 min BHM: Funk Ride
Leanne Hainsby
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Saturday 7/23/22 @ 3:29 PM
β
184
kj
62
rpm
47
%
16
mph
Thursday 6/3/21 @ 7:10 AM
94
kj
84
rpm
34
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Monday 6/7/21 @ 11:11 PM
β
216
kj
71
rpm
54
%
20
mph
Monday 12/7/20 @ 5:30 AM
349
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 11:37 PM
β
401
kj
78
rpm
45
%
18
mph
Thursday 1/7/21 @ 6:9 AM
220
kj
76
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 5/12/20 @ 11:3 PM
β
264
kj
79
rpm
46
%
19
mph
Thursday 3/11/21 @ 7:32 PM
314
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/14/21 @ 7:6 PM
β
352
kj
83
rpm
42
%
18
mph
Saturday 2/13/21 @ 7:52 PM
417
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:47 PM
β
487
kj
87
rpm
41
%
18
mph
Tuesday 2/9/21 @ 1:35 AM
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 5:41 PM
β
363
kj
86
rpm
41
%
18
mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:55 PM
β
447
kj
73
rpm
50
%
20
mph
Next Workouts
alohafromhawaii
Honolulu
13
Beat extracheeseplz
VS
extracheeseplz
Kerrville, TX
175 π₯
Beat alohafromhawaii
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
122
kj
Saturday 3/11/23
β
191
kj
Wednesday 3/15/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
123
kj
Friday 2/24/23
121
kj
Wednesday 1/11/23
30 min BHM: Funk Ride
Leanne Hainsby
View Class
Share
104
kj
Saturday 10/24/20
β
184
kj
Saturday 7/23/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
94
kj
Thursday 6/3/21
β
216
kj
Monday 6/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Monday 12/7/20
β
401
kj
Monday 3/1/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
220
kj
Thursday 1/7/21
β
264
kj
Tuesday 5/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 3/11/21
β
352
kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 2/13/21
β
487
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 2/9/21
β
363
kj
Saturday 2/6/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 11/27/20
β
447
kj
Thursday 11/26/20
Next Workouts