Shake and Bake
Workouts
Saturday 3/11/23 @ 5:7 PM
122kj
76rpm
34%
14mph
Sunday 3/12/23 @ 2:53 PM
✅
405kj
79rpm
54%
22mph
Monday 12/7/20 @ 5:30 AM
349kj
82rpm
41%
17mph
Monday 12/7/20 @ 1:40 PM
✅
716kj
83rpm
52%
22mph
Thursday 7/29/21 @ 6:29 AM
174kj
83rpm
36%
16mph
Wednesday 9/8/21 @ 11:40 PM
✅
438kj
86rpm
52%
23mph
Thursday 3/11/21 @ 7:32 PM
314kj
85rpm
39%
17mph
Tuesday 3/9/21 @ 12:28 AM
✅
420kj
91rpm
42%
19mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Friday 5/1/20 @ 1:21 PM
✅
613kj
82rpm
53%
22mph
Monday 9/14/20 @ 10:42 PM
286kj
84rpm
38%
17mph
Tuesday 9/15/20 @ 1:12 PM
✅
700kj
86rpm
54%
23mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Friday 9/4/20 @ 12:59 PM
✅
768kj
87rpm
56%
24mph
Monday 8/31/20 @ 9:40 PM
184kj
76rpm
41%
16mph
Wednesday 8/19/20 @ 1:6 PM
✅
396kj
79rpm
59%
24mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Monday 5/4/20 @ 1:23 PM
✅
654kj
85rpm
50%
21mph
Workouts
122
kj
Saturday 3/11/23
174
kj
Thursday 7/29/21
314
kj
Thursday 3/11/21
327
kj
Tuesday 2/9/21
316
kj
Thursday 1/21/21
286
kj
Monday 9/14/20