Shake and Bake
VS
Workouts
Monday 12/7/20 @ 5:30 AM
✅
349kj
82rpm
41%
17mph
Monday 12/7/20 @ 1:38 PM
218kj
81rpm
32%
14mph
Thursday 1/7/21 @ 6:9 AM
✅
220kj
76rpm
44%
17mph
Sunday 7/12/20 @ 3:17 PM
153kj
71rpm
40%
15mph
Thursday 3/18/21 @ 6:54 AM
126kj
87rpm
31%
14mph
Monday 4/12/21 @ 12:2 PM
✅
144kj
91rpm
32%
15mph
Thursday 3/11/21 @ 7:32 PM
✅
314kj
85rpm
39%
17mph
Monday 3/8/21 @ 4:56 PM
201kj
84rpm
33%
14mph
Tuesday 2/9/21 @ 1:35 AM
✅
327kj
82rpm
41%
17mph
Monday 2/8/21 @ 1:37 PM
210kj
84rpm
33%
15mph
Thursday 1/21/21 @ 7:5 PM
✅
316kj
77rpm
42%
17mph
Wednesday 1/20/21 @ 12:3 PM
207kj
89rpm
31%
14mph
Sunday 10/25/20 @ 9:40 PM
✅
395kj
82rpm
39%
17mph
Sunday 10/25/20 @ 2:6 PM
292kj
83rpm
35%
15mph
Monday 9/14/20 @ 10:42 PM
✅
286kj
84rpm
38%
17mph
Friday 9/11/20 @ 1:30 PM
199kj
83rpm
33%
14mph
Tuesday 11/5/19 @ 6:6 PM
✅
308kj
89rpm
38%
17mph
Monday 8/31/20 @ 2:25 PM
199kj
84rpm
32%
14mph
Wednesday 8/5/20 @ 7:51 PM
✅
97kj
87rpm
33%
15mph
Thursday 7/30/20 @ 1:50 PM
kj
rpm
%
0mph
alohafromhawaii
Honolulu
118
🔥
VS
beaucoup_blonde
Miami,Fl
26
Workouts
126
kj
Thursday 3/18/21
201
kj
Monday 3/8/21
210
kj
Monday 2/8/21
207
kj
Wednesday 1/20/21
292
kj
Sunday 10/25/20
199
kj
Friday 9/11/20