Shake and Bake
VS
Workouts
Monday 12/7/20 @ 5:30 AM
✅
349kj
82rpm
41%
17mph
Sunday 12/13/20 @ 3:44 PM
225kj
85rpm
32%
14mph
Sunday 1/30/22 @ 2:18 AM
✅
569kj
84rpm
41%
18mph
Wednesday 1/26/22 @ 4:5 PM
373kj
78rpm
36%
15mph
Thursday 1/21/21 @ 7:5 PM
✅
316kj
77rpm
42%
17mph
Saturday 1/23/21 @ 6:28 PM
217kj
81rpm
35%
15mph
Thursday 3/11/21 @ 7:32 PM
✅
314kj
85rpm
39%
17mph
Saturday 3/13/21 @ 6:45 PM
214kj
83rpm
34%
15mph
Saturday 2/13/21 @ 7:52 PM
✅
417kj
84rpm
40%
17mph
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Tuesday 2/9/21 @ 1:35 AM
✅
327kj
82rpm
41%
17mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Sunday 10/25/20 @ 9:40 PM
✅
395kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 11:17 PM
299kj
84rpm
34%
15mph
Tuesday 11/5/19 @ 6:6 PM
✅
308kj
89rpm
38%
17mph
Saturday 9/5/20 @ 3:40 PM
270kj
89rpm
35%
16mph
Friday 11/8/19 @ 12:21 AM
✅
283kj
83rpm
36%
16mph
Tuesday 5/5/20 @ 9:10 PM
232kj
88rpm
30%
14mph
Friday 6/14/19 @ 2:23 AM
✅
385kj
85rpm
38%
17mph
Thursday 7/25/19 @ 12:40 PM
293kj
87rpm
33%
15mph
alohafromhawaii
Honolulu
186
🔥
VS
apsara922
GreenMachineTeam
20
Workouts
373
kj
Wednesday 1/26/22
217
kj
Saturday 1/23/21
214
kj
Saturday 3/13/21
287
kj
Sunday 2/14/21
226
kj
Tuesday 2/11/20
299
kj
Wednesday 12/16/20
293
kj
Thursday 7/25/19