Shake and Bake
Workouts
Saturday 10/10/20 @ 5:3 PM
✅
154kj
65rpm
42%
15mph
Saturday 10/24/20 @ 3:0 PM
141kj
55rpm
44%
13mph
Friday 3/12/21 @ 5:51 AM
✅
70kj
75rpm
36%
15mph
Wednesday 7/1/20 @ 11:1 PM
64kj
80rpm
34%
14mph
Saturday 7/25/20 @ 11:35 PM
✅
207kj
80rpm
42%
17mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Friday 3/26/21 @ 6:42 AM
134kj
79rpm
34%
14mph
Thursday 3/25/21 @ 11:10 PM
✅
151kj
72rpm
39%
15mph
Saturday 1/30/21 @ 6:42 AM
126kj
81rpm
33%
14mph
Saturday 9/12/20 @ 1:56 PM
✅
160kj
72rpm
39%
15mph
Sunday 9/20/20 @ 7:53 PM
✅
228kj
75rpm
45%
18mph
Saturday 1/9/21 @ 1:7 AM
150kj
67rpm
41%
15mph
Friday 1/1/21 @ 1:53 AM
✅
201kj
80rpm
41%
17mph
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
Wednesday 10/28/20 @ 2:7 AM
80kj
81rpm
32%
14mph
Wednesday 7/1/20 @ 9:38 PM
✅
85kj
75rpm
34%
14mph
Sunday 9/13/20 @ 6:5 AM
✅
108kj
75rpm
39%
15mph
Monday 10/26/20 @ 12:16 AM
102kj
77rpm
38%
15mph
Saturday 2/8/20 @ 8:38 PM
✅
182kj
82rpm
38%
16mph
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Workouts
141
kj
Saturday 10/24/20
173
kj
Wednesday 9/16/20
132
kj
Thursday 1/7/21