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Shake and Bake
alohafox
ILπΊπΈπ¨π¦π¦πΊ
5
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
14 π₯
Beat alohafox
Workouts
Next Workouts
Saturday 10/24/20 @ 3:0 PM
141
kj
55
rpm
44
%
13
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Saturday 10/10/20 @ 5:3 PM
β
154
kj
65
rpm
42
%
15
mph
Wednesday 7/1/20 @ 11:1 PM
64
kj
80
rpm
34
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 3/12/21 @ 5:51 AM
β
70
kj
75
rpm
36
%
15
mph
Wednesday 9/16/20 @ 11:38 AM
173
kj
75
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Saturday 7/25/20 @ 11:35 PM
β
207
kj
80
rpm
42
%
17
mph
Thursday 3/25/21 @ 11:10 PM
β
151
kj
72
rpm
39
%
15
mph
30 min Premiere Ride
Bradley Rose
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Friday 3/26/21 @ 6:42 AM
134
kj
79
rpm
34
%
14
mph
Saturday 9/12/20 @ 1:56 PM
β
160
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 1/30/21 @ 6:42 AM
126
kj
81
rpm
33
%
14
mph
Saturday 1/9/21 @ 1:7 AM
150
kj
67
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 9/20/20 @ 7:53 PM
β
228
kj
75
rpm
45
%
18
mph
Thursday 1/7/21 @ 1:51 PM
132
kj
74
rpm
36
%
14
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
Friday 1/1/21 @ 1:53 AM
β
201
kj
80
rpm
41
%
17
mph
Wednesday 7/1/20 @ 9:38 PM
β
85
kj
75
rpm
34
%
14
mph
20 min Go Canada! Ride
Cody Rigsby
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Wednesday 10/28/20 @ 2:7 AM
80
kj
81
rpm
32
%
14
mph
Monday 10/26/20 @ 12:16 AM
102
kj
77
rpm
38
%
15
mph
20 min 90s Ride
Ally Love
View Class
Share
Sunday 9/13/20 @ 6:5 AM
β
108
kj
75
rpm
39
%
15
mph
Monday 8/10/20 @ 11:37 PM
139
kj
73
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/8/20 @ 8:38 PM
β
182
kj
82
rpm
38
%
16
mph
Next Workouts
alohafox
ILπΊπΈπ¨π¦π¦πΊ
5
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
14 π₯
Beat alohafox
Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
141
kj
Saturday 10/24/20
β
154
kj
Saturday 10/10/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
64
kj
Wednesday 7/1/20
β
70
kj
Friday 3/12/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
173
kj
Wednesday 9/16/20
β
207
kj
Saturday 7/25/20
30 min Premiere Ride
Bradley Rose
View Class
Share
β
151
kj
Thursday 3/25/21
134
kj
Friday 3/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
160
kj
Saturday 9/12/20
126
kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
150
kj
Saturday 1/9/21
β
228
kj
Sunday 9/20/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
132
kj
Thursday 1/7/21
β
201
kj
Friday 1/1/21
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
β
85
kj
Wednesday 7/1/20
80
kj
Wednesday 10/28/20
20 min 90s Ride
Ally Love
View Class
Share
102
kj
Monday 10/26/20
β
108
kj
Sunday 9/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Monday 8/10/20
β
182
kj
Saturday 2/8/20
Next Workouts