Shake and Bake
Workouts
Saturday 9/12/20 @ 2:35 PM
✅
139kj
65rpm
39%
13mph
Saturday 4/16/22 @ 11:35 PM
107kj
61rpm
35%
11mph
Thursday 3/25/21 @ 11:10 PM
151kj
72rpm
39%
15mph
Thursday 3/25/21 @ 5:27 PM
✅
157kj
74rpm
39%
15mph
Wednesday 7/1/20 @ 9:38 PM
85kj
75rpm
34%
14mph
Thursday 7/2/20 @ 3:36 AM
✅
98kj
84rpm
34%
15mph
Sunday 10/25/20 @ 11:24 PM
✅
110kj
68rpm
42%
15mph
Tuesday 10/27/20 @ 12:7 AM
104kj
74rpm
39%
15mph
Wednesday 9/16/20 @ 11:38 AM
✅
173kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 11:22 PM
168kj
81rpm
38%
16mph
Saturday 7/11/20 @ 8:46 PM
151kj
74rpm
38%
15mph
Monday 9/7/20 @ 11:45 PM
✅
152kj
76rpm
38%
15mph
Wednesday 6/24/20 @ 11:53 PM
91kj
74rpm
37%
14mph
Tuesday 8/11/20 @ 4:24 AM
✅
104kj
81rpm
37%
15mph
Tuesday 7/14/20 @ 9:14 PM
✅
165kj
76rpm
39%
15mph
Sunday 8/2/20 @ 3:44 AM
146kj
79rpm
36%
15mph
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph
Friday 7/24/20 @ 11:48 PM
✅
225kj
79rpm
36%
15mph
Wednesday 7/1/20 @ 11:1 PM
64kj
80rpm
34%
14mph
Wednesday 7/15/20 @ 1:25 AM
✅
71kj
85rpm
34%
15mph
Workouts
107
kj
Saturday 4/16/22
168
kj
Wednesday 7/15/20
217
kj
Saturday 7/4/20