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Shake and Bake
alohabeaches111
NoVA #boocrew
5
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
34 🔥
Beat alohabeaches111
Workouts
Next Workouts
Tuesday 3/16/21 @ 11:49 AM
267
kj
71
rpm
42
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 3/7/21 @ 2:46 PM
✅
472
kj
82
rpm
49
%
20
mph
Thursday 1/7/21 @ 7:33 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Friday 1/8/21 @ 10:56 AM
✅
317
kj
81
rpm
49
%
20
mph
Monday 9/14/20 @ 12:36 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 10:4 AM
✅
318
kj
83
rpm
48
%
20
mph
Wednesday 8/12/20 @ 2:12 PM
kj
rpm
%
0
mph
30 min 90s Ride
Cody Rigsby
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Share
Sunday 8/9/20 @ 12:41 PM
✅
328
kj
84
rpm
48
%
21
mph
Wednesday 7/15/20 @ 11:27 PM
255
kj
144
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 10:33 AM
✅
306
kj
83
rpm
48
%
20
mph
Monday 7/13/20 @ 4:20 PM
142
kj
125
rpm
0
%
0
mph
20 min Pride Ride
Erik Jäger
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Tuesday 7/14/20 @ 5:34 PM
✅
219
kj
85
rpm
48
%
20
mph
Saturday 5/23/20 @ 2:4 PM
210
kj
142
rpm
0
%
0
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Monday 5/25/20 @ 1:2 PM
✅
323
kj
83
rpm
48
%
20
mph
Friday 5/22/20 @ 12:59 PM
234
kj
133
rpm
0
%
0
mph
30 min 80s Ride: Live From Home
Ally Love
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Saturday 5/23/20 @ 12:56 PM
✅
324
kj
77
rpm
51
%
20
mph
Monday 5/18/20 @ 12:48 PM
258
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 10:20 AM
✅
260
kj
79
rpm
45
%
18
mph
Wednesday 5/13/20 @ 5:32 PM
✅
261
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/4/20 @ 11:13 AM
112
kj
76
rpm
33
%
13
mph
Next Workouts
alohabeaches111
NoVA #boocrew
5
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
34 🔥
Beat alohabeaches111
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
267
kj
Tuesday 3/16/21
✅
472
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 1/7/21
✅
317
kj
Friday 1/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Monday 9/14/20
✅
318
kj
Friday 9/11/20
30 min 90s Ride
Cody Rigsby
View Class
Share
kj
Wednesday 8/12/20
✅
328
kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
255
kj
Wednesday 7/15/20
✅
306
kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
View Class
Share
142
kj
Monday 7/13/20
✅
219
kj
Tuesday 7/14/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
210
kj
Saturday 5/23/20
✅
323
kj
Monday 5/25/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
234
kj
Friday 5/22/20
✅
324
kj
Saturday 5/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
258
kj
Monday 5/18/20
✅
260
kj
Tuesday 4/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
261
kj
Wednesday 5/13/20
112
kj
Tuesday 2/4/20
Next Workouts