Shake and Bake
Workouts
Wednesday 8/26/20 @ 12:44 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Tuesday 9/1/20 @ 7:28 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Tuesday 9/1/20 @ 1:10 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Monday 8/24/20 @ 10:12 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Monday 8/17/20 @ 11:56 AM
387kj
0rpm
0%
0mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Thursday 6/18/20 @ 7:40 PM
221kj
128rpm
0%
0mph
Monday 6/22/20 @ 2:38 PM
✅
295kj
92rpm
42%
19mph
Saturday 6/20/20 @ 2:38 PM
234kj
165rpm
0%
0mph
Monday 1/20/20 @ 4:17 PM
✅
319kj
93rpm
52%
24mph
Thursday 6/11/20 @ 11:11 AM
✅
87kj
115rpm
0%
0mph
Wednesday 3/25/20 @ 11:14 PM
70kj
76rpm
36%
15mph
Friday 5/29/20 @ 11:28 AM
293kj
149rpm
0%
0mph
Thursday 4/16/20 @ 12:55 PM
✅
298kj
92rpm
42%
20mph
Wednesday 6/3/20 @ 8:0 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Workouts
kj
Wednesday 8/26/20
kj
Tuesday 9/1/20
221
kj
Thursday 6/18/20
234
kj
Saturday 6/20/20
293
kj
Friday 5/29/20
kj
Wednesday 6/3/20